Thursday, August 5, 2010
Out of Control
As you can tell from the title of this post, or so I assume, I have been completely out of control for the past five days. I have been eating total crap, slacking on my yoga, skipping workouts, and not logging stuff in my spreadsheet. The result: almost a two pound gain in a matter of a week. Naturally I would do this to myself at the worst time, right before I am about to go on vacation. Not only do I need to be in a bikini by Saturday but I also won't have the same opportunity or time to work out on vacation and I sure as hell won't be as motivated to eat well. Tomorrow I need to get back on track and I have faith that I will.
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